Nourish Your Soul & Well-Being
Plant Based Ayurvedic Digital Transformation!
In this Plant Based Ayurvedic Transformation, Chef Pedro, although deaf and partially blind due to his brain tumor, along with his sous chef and Ayurvedic Master Jessica Kruse share the secrets of the art and science of his food preparation, meal-planning guides and shopping lists, how to best source and prepare ingredients and movement exercises to aid in easy digestion.
The Plant Based Ayurvedic Transformation is designed to give you all this and MORE.
Discover why Pedro gets 4.9 and 5 star ratings from guests (73% of guests identify as meat eaters!) and how he uses meat substitutes like jackfruit to make vegan BBQ pulled pork or cauliflower to make vegan tilapia fish.
Along with the Ayurvedic Team at Imiloa, the Plant Based Ayurvedic Transformation will help you unlock a whole new level of awareness around food, personal growth and a deep sense of physical, emotional and mental fulfillment.
360 minutes of cooking instruction master class video
70 minutes of yoga instruction to ease digestion
14 recipes each with an accompanied PDF
40 years of combined culinary and Ayurvedic experience
Full shopping list to mix and match and creating masterpieces
What You’ll Learn
Lesson 1
Gourmet Vegan Comfort Food
You will receive:
2 hour Master Class recording
PDF Menu prior to the event so you can prepare all of the ingredients for each Master Class
PDF document with 4 modules, including the recipes and theory:
Module 1: Foundations – Kitchen Cleanliness, Mindfulness, Food Sourcing, Storage, Meal Planning & Preparation
Module 2: Cooking with Chef Pedro
Dish #1
Smoked Eggplant Soup
Dish #2
Steamed Sweet Beets & Sautéed Bitter Greens
Dish #3
Sweet Potato Roti
Module 3: Baking with Sous Chef Mayron
Yucca bread
Module 4: Yoga to Balance Vata Digestion
Helps with tendency to irregular appetite, constipation, bloating, gas
Access to our Private Facebook group
FB live at the end of the event for Q&A session
Lesson 2
Learn How to Make Alkaline Summer Foods
Introduction to Alkaline Diet:
You will receive:
2 hour Master Class recording
PDF Menu prior to the event so you can prepare all of the ingredients for each Master Class
PDF document with 4 modules, including the recipes and theory:
Module 1: Alkalinity & Gut Bacteria
Why It’s Important
Module 2: Cooking with Chef Pedro
Dish #1
Raw Zucchini Noodles with Pesto
Module 3: Baking with Sous Chef Mayron
Strawberry Apple Crumble
Module 4: Yoga to Balance Pitta Digestion
Helps with intense (insatiable) hunger, heartburn, loose stools, diarrhea
Access to our Private Facebook group
FB live at the end of the event for Q&A session
Lesson 3
Learn How to Make Ayurvedic Recipes
Introduction to Ayurveda principles: Vata, Pitta and Kapha
You will receive:
2 hour Master Class recording
PDF Menu prior to the event so you can prepare all of the ingredients for each Master Class
PDF document with 4 modules, including the recipes and theory:
Module 1: Align with Ayurveda
All six tastes, variety of color
Module 2: Cooking with Chef Pedro
Dish #1
Dahl – Spiced legumes
Dish#2
Coconut Rice
Module 3: Baking with Sous Chef Mayron
Chocolate Cake Vegan + GF
Module 4: Yoga to Balance Kapha Digestion
Helps with slow, sluggish digestion and metabolism, feeling of heaviness and lethargy
Access to our Private Facebook group
FB live at the end of the event for Q&A session
So HOW exactly can one Transformation in food and Ayurveda do all this?
It’s simple: Healthy plant based eating is science and art, and it combines the ancient wisdom of Ayurvedic practices. Chef Pedro and Ms. Kruse have 40 years and tens of thousands of hours of mastery in culinary preparation and Ayurvedic healing.
They share their PROVEN techniques to accelerate your understanding, practices, and integrations so you can apply it to any area of your kitchen, workout and movement practice routine.
Here’s What You’ll Learn
We’re offering this world first at this price for only a limited amount of time.
Click the button below to purchase before this introductory offer ends.
We look forward to sharing more with you on the inside xx
Your Teachers
Chef Pedro Pradhu
Pedro graduated from the Instiuto Nacional de Aprendizaje de Costa Rica in 2010, Since then, the has apprenticed with various master chefs in the fields of raw, vegan, gluten free and Ayurveda cusines. His dream is to continue to learn in Institutions such as El Jardin de Estudios Tropicales, and then share this wisdom of using endemic plants, through the food he serves and the classes he teaches, Pedro´s nutritious meals are created with the intention to heal and go beyond satisfying your hunger; his creations nourish your body and soul, engulfing you with the essence of taste and culture.
Chef Pedro applies his extensive studies to create healthy, nutritious and delicious meals based on the principles of Ayurveda. He is a Internationally recognized leader in Costa Rica, as the ownier of La Botanica educating with inspiring workshops In raw vegan cuisine, organizing community events and cooking for the students and starts as the head chef at the Imiloa Institute.
Jessica Kruse, Ayurvedic Master
She is an Ayurveda Practitioner, Remedial Massage Therapist, E-RYT 200 & S.I.T. (Subconscious Imprinting Technique) Practitioner who has studied across the globe. She’s continued to apprentice and mentor with her first teacher of Ayurveda Dr.Jaisri Lambert (NAMA) since 2008, meanwhile receiving a unique apprenticeship of advanced clinical studies with renowned Ayurvedic physicians Dr. Kesari and Dr. Ramkumar at Vaidyagrama in India and with Dr. Vasant Lad in both the USA and India over the past decade.
Jessica specializes in Ayurvedic pulse reading, diet and lifestyle consultations & counselling, Ayurveda cuisine, Ayurveda Yoga Therapy, Turiya Therapy (Marma Chikitsa), Clinical and Ayurveda massage therapy, holistic aesthetics & beauty treatments. Jessica is both a student and a teacher by nature and has created a variety of transformational courses; everything from 3 hour cooking classes to 60 hour professional Ayurvedic massage therapy certification to 200 hour YTT and has been Pedro’s Ayurveda mentor since 2015.