Lower Back Pain Relief for Life
with Ian Hart
A 50-minute Masterclass with a lifetime of results.
Did you know more than 80% of the population will experience or have experienced back pain, and specifically lower back pain?
In this course, you will learn the secrets to cure your lower back pain, free yourself from restraints, and start to re-create the life you want from a place of knowledge and strength.
Ian Hart is a global leader in back pain relief. He’s helped tens of thousands of people cure their lower back pain relief. His system includes breathwork, understanding the physical and psychological connection to your pain, and certain movement.
In the master class, he brings Lorena, one of Imiloa’s chefs, through his system while teaching you step by step. After just one session, Lorena’s lower back pain, which she’s been experiencing for over twenty years, reduced by more than 50%.
Now it’s your turn to stop putting up with pain and find a better solution for your body.
It’s time to step away from a life of pain and into a phase of healing.
This Masterclass breaks away from the mainstream medicinal practices that simply do not know enough about the root causes of back pain and effective remedies to heal that pain for good.
In this Masterclass, you’ll learn the physiological and psychological connection to back pain relief and how to use this knowledge to elevate your life again.
What You’ll Learn
Exercises and tools for back pain relief
The unspoken connection between our psychology, movement and the back pain that 80% of all people will experience at some point in their lives
Habits and diets to remove back pain for life
Course Outline
Module 1:
Who’s Ian?
Module 2:
Core beliefs causing the pain
Module 3:
Practice: Begin the Movement to a Freer You
Module 4:
Breathwork and Freedom
Module 5:
Calm the back, activate the abs, and a deeper understanding of nutrients.
Module 6:
The Medication Myth: Lower Back Pain Relief naturally
Module 7:
Stretching Protocol
Module 8:
Journey From Mind Into Body
Start your journey to a pain-free life today!
Your Teacher
Ian Hart
Ian Hart was trained as one of the most successful fitness instructors in New York City. Consistently ranked top 3 in the country at Equinox gyms. When his autoimmune diagnosis nearly destroyed his career as a triathlete, he turned to breathwork by Wim Hoff and studied with some of the best physical therapists in the world. He realized what prevented people from living their most fulfilled life was the very real pain of back pain.
Ian has been featured in Men’s Health, OK! Magazine, GQ, Cosmo, FOX, CBS and more.
Ian has spent his life using alternative methods to heal his autoimmune disorder, improve his mental well-being and developed this system for lower back pain relief. From this, Ian founded Relief4Life, a full backspin relief system with international success and tens of thousands of lives transformed.